The Golf Fundamentals Class combines swing basics with fitness to help you better understand how to properly perform a golf swing to avoid injury. We meet for 60 minutes each week for 4 weeks.

Week 1 - We will work on getting the entire body working in harmony in the golf swing. Emphasis will be getting the lower body involved and which muscles should activate.

Week 2 - Understanding the golf swing so that you can make the correct adjustments to fix miss hits. Learning how to activate the core muscles and the proper shoulder turn.

Week 3 - Short game fundamentals will be introduced. Proper technique for chipping & putting. Learning how to stabilize your lower body which is crucial in the game of golf.

Week 4 - Review the fundamentals of the golf swing and work with each students personal limitations with the swing as well as the body.

The On-Course Fundamentals Class combines swing basics, with fitness, and course management skills to help you better understand how to properly perform a golf swing to avoid injury. We meet for 60 minutes each week for 4 weeks. It is recommended to take our Golf Fundamentals Class first, but not required. 

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This class is designed to help someone who is brand new to golf, feel comfortable to play a round. We cover the basics of swing mechanics, as well as what the body should be doing to make the learning process come faster. We will also discuss basic on-course shots and situations to help ease the complexity of golf for beginners. This class will give you or a loved one the confidence they need to get excited about golf!